I like to say that we are faced with choices every moment, that take you towards or away from your goals.
Mars Bar or apple?
Coke or water?
Read or watch TV?
Exercise or watch TV?
Make that call, or procrastinate?
Say something nice to your partner, or ignore them, or worse?
Most of the choices we face, and there are thousands every day, are very simple.
The choices you make in each moment lead you.
To your success,
Trevor Long
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