Thursday, 22 January 2015

Goodbye Tokyo!

After 3 long weeks in Tokyo, I'm saying Sayonara Tokyo and heading home to my loved ones and warm weather.


So I'm curious, what do you need to say sayonara and goodbye to?

Lets look at 4 areas of life...

Your Health - What do you need to say goodbye to?
Junk food? Sweets? Too much booze, or other substances? Cigarettes? Lack of exercise? Coffee? Medications? Being 'too tired'? Lack of sleep? Too much sleep?

Your Wealth - What do you need to say goodbye to?
Uncontrolled spending? Not saving? Financial ignorance? Credit card debt? Personal loans? Gambling?

Your Relationships - Who do you need to say goodbye to?
Friends that are always complaining? Family members that put you down? A boss or co-workers? Your partner? Drinking buddies? That 30 yo son or daughter that is still living with you? Or maybe there are people that you just need to spend less time with? Or people that you need to set ground rules with?

Your Lifestyle - What do you need to say goodbye to?
Dining out too often? Holidays and trips away that are too extravagant? Buying yet another pair of shoes or a handbag? Expensive nights out on the town? Taxis? A house? A car? A boat? A motor cycle? A garage full of junk?Too much TV?

Most importantly, what and who do you need to say Hello to?

Did you know your coach can assist you with all of the above and so much more? We here at Get Centred are here to help.

To your success,
Trevor Long

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