Showing posts with label behaviour. Show all posts
Showing posts with label behaviour. Show all posts

Tuesday, 16 December 2014

I'll be happy when...


I'll be happy when...

We get a house
We get that promotion
We have a baby.
We can have a holiday,
When the kids are grown up.
When we retire...


Happiness is not something you postpone for the future; it is something you design for the present. - Jim Rohn.

Be happy NOW, it's your natural state of being.

Don't know how? Contact us to see how one of our coaches can help you get happy.

Trevor Long

Sunday, 7 December 2014

NLP Presuppositions – 12. Action develops understanding



Neuro-Linguistic Programming Presuppositions – 

12. Action develops understanding

Regardless of the number of books you read, people you talk to, or universities you attend, you will not understand what you seek to learn until you “do”. It is only when you “do” can you fully comprehend what you intellectualize.
There you have 12 neuro-linguistic programming presuppositions. These presuppositions are given to you as frameworks. They are rules to change your reality. Live by them and soon you will be in a reality that once seemed a dream
Credit to Joshua Uebergang aka "Tower of Power"
http://www.towerofpower.com.au/nlp-presuppositions

NLP Presuppositions – 11. The mind and body are inseparable





Neuro-Linguistic Programming Presuppositions – 

11. The mind and body are inseparable

It was previously believed the mind and body are separate entities. Today, researchers, medical experts, and philosophers discover evidence each day about the mind and body influencing one another. Your thoughts and emotions affect your body and vice versa. 
It’s clear how the mind-and-body affect each other: Prolonged stress or heavy emotional spells often result in physical sickness. Likewise, positive attitudes, joy and laughter are not only healing for the body, but also help prevent sickness.
Mind and body interact and mutually influence each other. It is not possible to make a change in one without the other being affected. When we think differently, our bodies change. When we act differently we change our thoughts and feelings.
Psychology creates Physiology and vice versa. Prove it to yourself. Sit slumped in your chair and try and think happy thoughts. You can't do it. Stand in a 'wiiners' posture, try and think depressing thoughts. You can't do it. 
One more presupposition to follow in this series. Stay tuned.

Thursday, 4 December 2014

Jim Rohn Quote - You're not a tree


NLP Presuppositions – 8. You cannot not communicate



Neuro-Linguistic Programming Presuppositions – 8. You cannot not communicate

I have come across many people who think it is possible to not communicate. The idea that you cannot communicate is one of the top communication myths.
You always communicate and will always continue to communicate. Your nonverbal communication illustrates the thoughts and feelings inside of you. While your thoughts remain hidden, a snicker in your smile, a wink in your eye, or a sigh of relief communicates a message without you needing to verbalize a message.
Thought provoking question - What is it that your think you are not communicating, but really are?
More presuppositions to follow....
Credit to Joshua Uebergang aka "Tower of Power"
http://www.towerofpower.com.au/nlp-presuppositions

Tuesday, 2 December 2014

NLP Presuppositions – 7. A positive intention exists beneath every behavior

Neuro-Linguistic Programming Presuppositions – 7. A positive intention exists beneath every behavior

You might yell to be heard. Fight to establish justice. Smoke to feel relaxation. Retreat to feel comfortable. Remain in bed to avoid the pain that awaits you. These are all positive intentions.
A positive intention does not mean the behavior is correct, healthy, or the best option. Rather, knowing a positive intention or fundamental human need exists behind behaviors and communication enables you to resourcefully act. When you see positive intentions, you are more able to separate the problem from the person and update your map.

Monday, 1 December 2014

NLP Presuppositions – 6. Change what is not working



Neuro-Linguistic Programming Presuppositions – 6. Change what is not working


The old saying, “If you keep doing what you’ve always done, you’ll always get what you’ve always got” is so true. This presupposition encourages people to stop doing what is ineffective. If you want something new, start doing something new.
It is sick to see parents use unhealthy ways of disciplining their children. Every action by the child gets a consequence placed around it. To the parent’s disbelief, the child continues to push those consequences. The parent thinks it’s the child’s problem, but the parent is too ignorant and stuck in habitual behavior to realize that what he or she does is not working.

More presuppositions to follow....
Credit to Joshua Uebergang aka "Tower of Power"
http://www.towerofpower.com.au/nlp-presuppositions

Monday, 27 October 2014

NLP Presuppositions 2. Every behavior has its appropriate context



2. Every behavior has its appropriate context

You may get angry in sporadic outbursts because it gives you the space you need from people. You may be a passive person because of its benefits such as the praise you receive from parents. You may be scared of snakes because when you were little a snake-bite hospitalized you for two days.
Unfortunately, the behaviors, phobias, and ways to communicate you learned from experience that served you well then limit your potential now. You let the past dictate your future. Instead of using old ways of thinking, feeling, and behaving that served their purpose in old contexts, you need to adapt new thoughts, feelings, and behaviors that are most beneficial for the present moment and aligned with who you want to become.
Another way of saying it is that every behaviour has a purpose, get curious about that purpose.

More presuppositions to follow....
Credit to Joshua Uebergang aka "Tower of Power"
http://www.towerofpower.com.au/nlp-presuppositions